Chia seeds power-packed smoothie. The Benefits of Adding Chia Seeds in Your Smoothies. Other health benefits of this superfood are improving your body's healing capability. Chia seeds are tiny and neither look nor taste like much.
Chia Seed Smoothie is made with strawberries, mango, and banana for a quick and easy, healthy These power-packed seeds are a staple in my kitchen and can be sprinkled on salads, fruit dishes Chia Seeds - Both black and white chia seeds can be used. You can find chia seeds in the baking. How to Use Chia in Smoothies.
Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chia seeds power-packed smoothie. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Chia seeds power-packed smoothie is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They're fine and they look wonderful. Chia seeds power-packed smoothie is something that I've loved my entire life.
The Benefits of Adding Chia Seeds in Your Smoothies. Other health benefits of this superfood are improving your body's healing capability. Chia seeds are tiny and neither look nor taste like much.
To begin with this recipe, we must first prepare a few components. You can have chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chia seeds power-packed smoothie:
- {Make ready of Chia seeds -.
- {Prepare of Flax seed.
- {Make ready of Pumpkin seeds.
- {Prepare of Muskmelon seeds.
- {Make ready of Coconut milk cup.
- {Prepare of Kiwi (cut into pieces).
- {Make ready of Orange pulp.
- {Prepare of Black grapes.
- {Take of Spinach leaves.
- {Take of Apple.
- {Get of Honey or banana for sweetness.
- {Get of Grated chocolate.
- {Prepare of . Watermelon balls.
They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Assuming you're buying raw organic chia seeds, their nutritional profile will be the same regardless.
Instructions to make Chia seeds power-packed smoothie:
- Dry roast all 3 types of seeds..
- Soak chia seeds into water for 2 hours or whole night..
- Blend all types of fruits,seeds and coconut milk together in a mixer jar..
- Add honey and mix..
- Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate..
- Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi..
Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Chia seeds work as a natural thickener, giving smoothies s a wonderful rich texture. Banana-free smoothies, in particular, can get a real lift from chia seeds as Aside from being packed with flavor and nutrients, this smoothie is also a cinch to prepare, and all the ingredients are readily available.
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